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Coconut Yogurt Parfait

[[ recipeID=recipe-9kplq3swa, title=Coconut Yogurt Parfait ]]

Recipe By: Blume

Click below to view our Blume Blend options:

Click below to view our Keto Granola options:

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Coconut Yogurt Parfait

Servings: 1

Keywords:

  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Total Time: 15 mins

Ingredients

Instructions

Ingredients

  • ½ cup coconut yogurt
  • 1 tsp Blume Blend of choice
  • ½ cup frozen berries
  • 1 tbsp chia seeds
  • Granola of choice (see our Keto Granola options)

Instructions

  1. In a small saucepan over medium heat, combine the frozen berries, ¼ cup water, and chia seeds, stirring constantly. Once it starts to bubble, continue to cook until desired thickness is reached (the longer you cook, the thicker your berry chia compote will be!).
  2. Allow 10-15 mins to cool. In a bowl, stir together your coconut yogurt and Blume Blend of choice until smooth.
  3. In a glass or jar, layer your parfait as desired using the yogurt, berry compote, and granola.

Notes

DIY Coconut yogurt: Combine 1 can of full fat coconut milk with 2 probiotic capsules,

cover with a cheesecloth, and allow to sit on the counter for around 24 hours.